Water

I’m often asked for a few simple ways to boost health. My immediate response is water. Yup, good old fashion hydrating wondrous water.

How much water approximately?

120 pounds = 80 ounces

140 pounds =94 ounces

160 pounds = 107 ounces

180 pounds = 121 ounces

200 pounds = 134 ounces

220 pounds = 148 ounces

240 pounds = 161 ounces